Shaking the salt habit: FDA initiative aims to reduce sodium

Americans love salty foods. The average American consumes 3400 mg of sodium per day. The 2015 Dietary Guidelines Advisory Committee recommends that Americans should target under 2300 mg of sodium daily, and the American Heart Association recommends a target of under 1500 mg sodium daily for healthy Americans. While there is ongoing discussion on the … Continue reading Shaking the salt habit: FDA initiative aims to reduce sodium