6 things you should know about genetic testing

Thanks to modern medicine, we have more than 7,000 genetic tests that can potentially identify red flags for certain diseases. Genetic testing is not perfect — it can’t guarantee answers to all our health questions — but it’s a useful tool that can help arm us with information to consider when making health-related decisions. There … Continue reading 6 things you should know about genetic testing

Daylight Saving: “Fall back” into a good sleep pattern

Thanks to smartphones and smart appliances, most electronics will automatically make the switch for daylight saving time. But there’s a reason your body doesn’t adapt as easily as your gadgets. Nina Desai, MD, a family medicine physician on the medical staff at Baylor Scott & White Clinic – Austin North Burnet said good sleep is … Continue reading Daylight Saving: “Fall back” into a good sleep pattern

The alarming health crisis on the rise in today’s teens

There’s a growing health problem among adolescents, one I’ve decided to call “Busy Kid Syndrome.” It’s exactly what it sounds like — when kids’ schedules get so busy with schoolwork and extracurricular activities that they neglect their health. It looks something like this: A 16-year-old boy stays up late doing homework for his advanced classes … Continue reading The alarming health crisis on the rise in today’s teens