Women health series: What should I worry about when I’m in my…20s?

One of four articles in a series about what to expect at different stages of womanhood. As a woman leaves the teenage years and enters into her 20s, she is sure to encounter many changes. Not only is she becoming more independent in her world, establishing more mature relationships and possibly planning her family, she … Continue reading Women health series: What should I worry about when I’m in my…20s?

Sarah Jessica Parker Says High Heels Ruined Her Feet. What About Yours?

Have you heard? Sarah Jessica Parker is telling all, and talking smack about high heels. (Say it isn’t so!) She became synonymous with incredible shoes when she starred as Carrie Bradshaw in “Sex & The City.” But she recently told Net-A-Porter’s online magazine, high heels have permanently damaged her feet. “For ten or so years, … Continue reading Sarah Jessica Parker Says High Heels Ruined Her Feet. What About Yours?

Having a healthy thyroid is all about hormone balance

Women often think about their hormones at three life stages — puberty, pregnancy and menopause. But hormones affect you every day, and arguably none more so than thyroid stimulating hormone (TSH). Thyroid stimulating hormone, also called metabolic hormone, helps regulate tissue growth and development, blood pressure and how many calories your body needs to function. … Continue reading Having a healthy thyroid is all about hormone balance