Daylight Saving: “Fall back” into a good sleep pattern

Thanks to smartphones and smart appliances, most electronics will automatically make the switch for daylight saving time. But there’s a reason your body doesn’t adapt as easily as your gadgets. Nina Desai, MD, a family medicine physician on the medical staff at Baylor Scott & White Clinic – Austin North Burnet said good sleep is … Continue reading Daylight Saving: “Fall back” into a good sleep pattern

The alarming health crisis on the rise in today’s teens

There’s a growing health problem among adolescents, one I’ve decided to call “Busy Kid Syndrome.” It’s exactly what it sounds like — when kids’ schedules get so busy with schoolwork and extracurricular activities that they neglect their health. It looks something like this: A 16-year-old boy stays up late doing homework for his advanced classes … Continue reading The alarming health crisis on the rise in today’s teens

5 things you need to know about pregnancy after breast cancer

Today, more and more women are surviving breast cancer, which means more and more are concerned about what life after treatment looks like. It’s a problem created by our own success — because more women are surviving, we’re now looking for ways to support them as they get back to their lives post-cancer. Fighting cancer … Continue reading 5 things you need to know about pregnancy after breast cancer

Do you have these 4 risk factors of gall bladder disease?

Up to 15 percent of people will develop gall stones at some point during their lifetime, and four percent of those people will face complications. Gall bladder disease can impact anyone, but there are several factors that have proven to be a good indicator of who is most at risk. Although these four characteristics do … Continue reading Do you have these 4 risk factors of gall bladder disease?

With genetic testing, sisters take control of breast cancer

Diedre Lewis and her sister, Kimberly, were heading down an uncertain path in 2015. Diedre, then 44, was already undergoing treatment for cancer in both breasts when she started looking into how the disease ran through her family tree. She knew, of course, that her mother had breast cancer. Turns out, so did her cousin … Continue reading With genetic testing, sisters take control of breast cancer