Carbohydrates v. fats: The great breakfast debate [Infographic]

Eating breakfast in the morning can allow your body the opportunity to “fuel up,” both physically and cognitively, increasing energy and concentration levels throughout the day. But between the choice of bacon and eggs or a bagel with cream cheese, what would you choose? A graphic comparing the two breakfast options claims that eating bacon … Continue reading Carbohydrates v. fats: The great breakfast debate [Infographic]