Safety tips for this upcoming Labor Day weekend

It’s Labor Day Weekend! This is a time that’s usually spent with friends and loved ones having fun and relaxing at BBQ’s or other get-togethers as we commemorate the official  “end of summer.” However, many of us who are planning outings don’t always think about safety and that includes food preparation. “If you’re hosting a … Continue reading Safety tips for this upcoming Labor Day weekend

3 Ways to Help Your Digestive System Run Smoothly

Are you dealing with your own stomach troubles? Adopt these three tips for digestive success. The Key Ingredient The first step to a happy stomach is to examine your diet. And for more people that means making sure you’re eating a balanced diet with plenty of fiber, which will keep your digestive system moving efficiently, says Elizabeth Odstrcil, … Continue reading 3 Ways to Help Your Digestive System Run Smoothly

Acclimating your children to hot temperatures may help protect them from dehydration

As football practices and other outdoor activities begin, dangerous temperatures can mean dehydration and other heat-related illnesses. Scott & White pediatrician at the College Station Clinic, Daniel G. Ransom, MD, offers some tips to help parents protect their children while they’re playing in the heat. “Make sure they drink plenty of fluids, even if they … Continue reading Acclimating your children to hot temperatures may help protect them from dehydration