The alarming health crisis on the rise in today’s teens

There’s a growing health problem among adolescents, one I’ve decided to call “Busy Kid Syndrome.” It’s exactly what it sounds like — when kids’ schedules get so busy with schoolwork and extracurricular activities that they neglect their health. It looks something like this: A 16-year-old boy stays up late doing homework for his advanced classes … Continue reading The alarming health crisis on the rise in today’s teens

When tragedy shakes a nation, focus forward through action

In the aftermath of the deadliest mass shooting in American history, many of us are left feeling grief-stricken, anxious or helpless. The horrific images etched into our minds are tragic remembrances of events that have become sadly familiar. When will the deadliest finally be the last? As humans, our empathetic response is expressed through our … Continue reading When tragedy shakes a nation, focus forward through action