In the aftermath of the deadliest mass shooting in American history, many of us are left feeling grief-stricken, anxious or helpless. The horrific images etched into our minds are tragic remembrances of events that have become sadly familiar. When will the deadliest finally be the last? As humans, our empathetic response is expressed through our … Continue reading When tragedy shakes a nation, focus forward through action
“I don’t know. What do you think?” This question almost always elicits an eye roll from my husband after he has asked me my opinion about something. It could be something as simple as choosing a restaurant for dinner or which car to buy. I just can’t seem to make a decision without asking his … Continue reading Do you have a codependent personality?
A cancer diagnosis can be a life altering event that brings about a variety of challenges, emotions and thoughts. The threat of mortality often comes to the forefront. Existential issues may surface. Questions arise– what will tomorrow bring? What can I expect? What will my future look like? How will my family be affected? Amidst … Continue reading 5 Tips for Coping with Cancer