The alarming health crisis on the rise in today’s teens

There’s a growing health problem among adolescents, one I’ve decided to call “Busy Kid Syndrome.” It’s exactly what it sounds like — when kids’ schedules get so busy with schoolwork and extracurricular activities that they neglect their health. It looks something like this: A 16-year-old boy stays up late doing homework for his advanced classes … Continue reading The alarming health crisis on the rise in today’s teens

Why sleep deprivation can affect your child’s performance in school

The new school year is upon us, and children are forced to go back to their regular school sleep schedules. This may mean that they’re getting less sleep than in the summer months, and for many parents, sleep deprivation is a real concern. Sleep deprivation affects every aspect of the child’s life, from friends and … Continue reading Why sleep deprivation can affect your child’s performance in school