Did you know that increased levels of stress can cause your body to release certain hormones? These hormones can temporarily raise your blood pressure by narrowing the size of your arteries and causing your heart to beat faster. Though stress alone has not been linked to long-term blood pressure elevation, reacting to stress in unhealthy ways … Continue reading Stress and high blood pressure: What’s the connection?
Most of the time, a visit to the doctor’s office begins with a temperature check, a step onto the scale and an assessment of your blood pressure. But outside of your regular doctor’s visits, how often do you think about these key indicators of your health? As you seek to stay well at home — … Continue reading Monitoring your blood pressure at home