Gym safety: How to exercise safely during COVID-19
Exercise for each and every one of us is important — and exercise during the COVID-19 pandemic is equally, if not more, important. No matter what type of exercise is right for you, it’s a way to not only keep your body moving, but also give your mind a break for the sake of your mental health. The caveat? …
Gym safety: How to exercise safely during COVID-19 Read More »