Author: Eric Bilder

Eric Bilder is a wellness advisor and certified wellness coach at Baylor Scott & White Health. He received his degree in Health Studies in 2016 and has since been working in the corporate wellness world. Eric is passionate about health and wellness and believes preventive care is a powerful tool to staying productive, active and healthy throughout life. Eric loves the outdoors and in his free time, you can find him hiking or camping. He is an avid believer that with the right mindset and some hard work, anything is possible.
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Feeling lonely? How to foster social connection during hard times

We live in unprecedented times. Social distancing guidelines have made it more difficult for loved ones to interact, co-workers to collaborate and friends to gather together. For some, this may lead to feelings of loneliness or isolation. New challenges emerge as we look for ways to stay connected while staying safe. While you may understand … Continue reading Feeling lonely? How to foster social connection during hard times