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Joanne Sotelo, MD

Joanne Sotelo, MD, is a psychiatrist on the medical staff at Baylor Scott & White Medical Center – Round Rock.

Why it’s time to redefine how we think about exercise

Have you ever wished you loved working out as much as you love eating? I know I have. For years, we’ve heard over and over about all the benefits of purposeful physical activity, including prolonging your lifespan and lowering your risk of chronic disease. But why is that not enough to get us motivated? The …

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