Thanksgiving is right around the corner and for many people trying to watch their weight, this holiday holds an air of excitement, as well as anxiety. This meal, out of all the meals in a year, is the one that has all of mom’s best recipes — the ones that conjure up childhood memories. It … Continue reading It’s Thanksgiving, not the last supper
There is no doubt that olives and olive oil are part of a healthy diet and this is a large controlled research project which gives it credibility. The oil itself is special because compared to the other monounsaturated fats it has around 72 percent oleic acid which is peri-oxidation resistant and has many other antioxidant … Continue reading Could olive oil cut the risk of breast cancer?