Afraid of dementia? These lifestyle changes can lower your risk

Do you fear aging? With the prevalence of dementia increasing, many people fear getting old. Thanks to medical advancements, our bodies are living longer, but what about our minds? By 2060, it’s estimated that 14 million people in the U.S. will have Alzheimer’s disease, the most common form of dementia. But before you resign yourself … Continue reading Afraid of dementia? These lifestyle changes can lower your risk

Could low cholesterol actually raise your stroke risk?

You’re likely well aware of the dangers of high cholesterol. Over time, elevated cholesterol — specifically LDL cholesterol, the kind many people refer to as “bad” cholesterol — causes your arteries to harden and narrow. Having high cholesterol can significantly increase your risk of heart disease and stroke. For most adults, less than 200 mg/dl … Continue reading Could low cholesterol actually raise your stroke risk?

How an education-based support group helps traumatic brain injury survivors thrive

Adjusting to life after a traumatic brain injury (TBI) is daunting, challenging and life-changing. A TBI affects all areas of a person’s life, from your physical and mental health to your relationships and career. Adjusting after this life-altering event can seem overwhelming. Through my work, I have helped many individuals living with brain injury return … Continue reading How an education-based support group helps traumatic brain injury survivors thrive

How innovative brain surgery ended tremors for this Navy veteran with Parkinson’s

Imagine not being able to sleep, eat, shower or the other little things we all do every day without a thought. For years, this was my life with an aggressive form of early-onset Parkinson’s disease. I could barely live my life. But you know what really bothered me? That I couldn’t play with my son. … Continue reading How innovative brain surgery ended tremors for this Navy veteran with Parkinson’s