Flip-flops are not only a staple by the pool and in gym showers; they’ve become an easy, breezy shoe choice year-round and on every occasion. While this beloved lightweight footwear allows your feet to breathe, medical experts say they may not be the best choice for your foot health. What are the dangers of wearing …
You probably don’t spend much time thinking about your feet if they are working as intended — carrying you to and from where you want to be. But if injury or pain ever affects your ankles or feet, it’s likely all you will be able to focus on, as most of my patients can tell …
3 steps to healthy feet (and 4 all too common problems) Read More »
Working from home has become the standard for millions of Americans due to COVID-19, and it’s a trend that many believe will continue past this pandemic. People who previously spent hours on their feet or frequently moving around throughout the day suddenly find themselves sitting stationary at a computer or desk for hours on end. …
If you’ve been outside barefoot or constantly wearing flip flop sandals this summer, you may have dry heels. Give your feet a break from constant exposure, and find ways to treat your dry, cracked heels. John Brust, DPM, a podiatrist on the medical staff at Baylor Scott & White Clinic – Killeen sees a number …
It’s easy to take our feet for granted until certain problems or pain arise. However, foot care shouldn’t be put aside until problems get worse — it should be taken care of on a daily basis with preventative measures. Kushal Patel, MD, an orthopedic sports medicine surgeon on the medical staff at Baylor Scott & White …
Sweaty feet stuck in shoes all day can be stinky and gross. But even more than smelly feet, this environment is the perfect breeding ground for germs or for contracting a rash known as athlete’s foot. Athlete’s foot can be misleading because it doesn’t only plague athletes. In fact, anyone can contract this fungal growth …
Your good friend calls you up to invite you for a pedicure. You think of how relaxing it would be to soak your feet in some sudsy water and get pampered. You deserve some time away, but suddenly you remember why you can’t get a pedicure today. You look down at your feet and see …
Whether you flaunt your feet in summer sandals or hide them away in winter boots, your toes need proper care. When a toenail becomes irritated, improperly trimmed or misshaped, it can lead to an ingrown toenail. What is an ingrown toenail? An ingrown toenail is a foot condition that develops when the toenail corner grows …
Those killer high heels may make or break an outfit, but they can also wreak havoc on your feet. High heels are the No. 1 culprit of foot pain for women, according to the American Podiatric Medical Association. While you may have no plans to give up your beloved footwear, it’s important to treat your …
As a foot and ankle orthopedic surgeon, I can tell you one of the most common complaints I get: aching arches. Arch pain is often caused by low-arched feet. The terminology for low arched feet can be somewhat confusing, but common names used to describe them include pes planus, overpronator and flat feet. These terms essentially …
3 ways to rid yourself of aching arches in your feet Read More »