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Skin Care

Gua sha: The Chinese facial tool for healthy skin and pain relief

Traditional Chinese medicine includes more than just acupuncture. If you follow any health and wellness gurus on Instagram you have likely seen some of the other natural techniques gaining traction here in the US—cupping, Chinese herbal medicine and auricular therapy to name a few. But one technique that has gained recent popularity is gua sha. …

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My melanoma survival story: What it’s like to be diagnosed with skin cancer

When you are young, you feel invincible. You feel that no matter what your parents say to you—like advising you to wear sunscreen and stay out of the sun—you know better.  Afterall, it is your body and you tell yourself, “oh, it’ll never happen to me.” Until it did. On April 17, 2021, I received …

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Is “clean” skin care worth it?

If you’ve shopped for skincare products lately, you’ve probably seen these labels overtaking the shelves: “clean,” “natural,” “organic,” “safe.” These words are compelling — after all, who wants unsafe skincare products? Sitting pretty on the beauty aisles, they can make even your most beloved moisturizer seem toxic. But is so-called clean skin care worth the …

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What germs are lurking in your makeup brushes?

Have you ever thought about what might be living on your skin? You may have been told to regularly clean your makeup brushes and wondered why. The answer? Bacteria. The nasty truth is that bacteria are everywhere. And the bacteria found in everyday items, such as makeup products, are easily transferred onto your skin. For …

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Activated charcoal: 4 things to know about this skincare trend

You may be seeing more and more products on the shelf touting “activated charcoal” as an ingredient, from supplements and drinks to cleansers and facemasks. Recently popular for its supposed detoxifying and purifying abilities, activated charcoal has actually been used for years in emergency rooms to treat specific types of issues including drug overdoses. Because …

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5 golden rules for taking better care of your skin

Our faces are sensitive creatures — they burn, they age, they break out. Gentle, mild care is important to maintain the wellbeing of the skin on our faces. Here’s the truth: What you’re doing to your skin today will affect your skin later on in life. So, what are things you can be doing now …

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