Talking to your kids about the novel coronavirus disease

As a parent during the COVID-19 pandemic, there’s no avoiding the topic of conversation with your kids. News about the virus is everywhere, and children of all ages are feeling the effects. With school closures, event cancellations, quarantine fears and unusual work-from-home policies, your kids may be asking some tough questions. Here are a few … Continue reading Talking to your kids about the novel coronavirus disease

19 simple ways to keep your children safe from injury

As the spring and summer months approach, the warmer weather provides more opportunity for children to enjoy the outdoors — and unfortunately, more opportunity for injury. Children have a free spirit and often do not recognize the consequences that accompany risk during playtime. While we want to “let kids be kids,” as they say, safety … Continue reading 19 simple ways to keep your children safe from injury

6 strategies for managing your family’s food allergies

Have you noticed that food allergies are becoming increasingly common? Chances are if you don’t have a food allergy yourself, you can probably name several people you know who do. When it comes to food allergies, my experience is both occupational and personal. I love being a clinical dietitian and certified nutrition support clinician at … Continue reading 6 strategies for managing your family’s food allergies

A Thanksgiving miracle: Micro preemie makes it home for the holidays

This year, one Pottsboro family has a big blessing to add to the top of the list of things they’re thankful for — the long-awaited homecoming of their baby girl, Pearly Jo. After 136 days in the neonatal intensive care unit (NICU) at Baylor Scott & White Medical Center – McKinney, micro preemie Pearly Jo … Continue reading A Thanksgiving miracle: Micro preemie makes it home for the holidays

Why playtime is the most important part of your child’s day

Next time you take your child to the doctor, you may get an unusual prescription: playtime. Playing is more than a way for children to have fun and pass the time. According to the American Academy of Pediatrics, playtime is the most powerful way for a child to learn and develop — physically, emotionally, socially … Continue reading Why playtime is the most important part of your child’s day