Family

Helping siblings get along at home

Are your kids struggling to get along while cooped up in the house? With extended amounts of time at home due to COVID-19, you may be experiencing heightened difficulty keeping the peace. Even during the normal routines of life, when your children are home after school or during the weekends, you may observe tension and fighting …

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How to help kids cope with coronavirus changes

Every child responds differently to change. How your child will react to life changes depends heavily on their age and stage of development. Helping children — toddlers and teenagers included — understand new rules, roles and regulations can be difficult, especially when parents might be experiencing their own disruption to routine due to the COVID-19 …

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Talking to your kids about the novel coronavirus disease

As a parent during the COVID-19 pandemic, there’s no avoiding the topic of conversation with your kids. News about the virus is everywhere, and children of all ages are feeling the effects. With school closures, event cancellations, quarantine fears and unusual work-from-home policies, your kids may be asking some tough questions. Here are a few …

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What to do when your baby won’t stop crying

The moment you bring a new life into this world, you become a parent — a remarkable, celebrated title. You’ve spent nine months preparing to be a support system, safe haven and outlet of unconditional love for your baby. While this pure bliss never truly fades, it can easily be overshadowed by strings of sleepless …

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19 simple ways to keep your children safe from injury

As the spring and summer months approach, the warmer weather provides more opportunity for children to enjoy the outdoors — and unfortunately, more opportunity for injury. Children have a free spirit and often do not recognize the consequences that accompany risk during playtime. While we want to “let kids be kids,” as they say, safety …

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6 strategies for managing your family’s food allergies

Have you noticed that food allergies are becoming increasingly common? Chances are if you don’t have a food allergy yourself, you can probably name several people you know who do. When it comes to food allergies, my experience is both occupational and personal. I love being a clinical dietitian and certified nutrition support clinician at …

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How to successfully transition your baby to solid foods

There are many theories on how and when you should feed your infant. As your baby approaches four months of age, the options can become overwhelming and nerve-wracking as information pours in. From relatives and friends, to the media and your favorite mommy blogger, it seems like everyone has an opinion about how, when and …

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A Thanksgiving miracle: Micro preemie makes it home for the holidays

This year, one Pottsboro family has a big blessing to add to the top of the list of things they’re thankful for — the long-awaited homecoming of their baby girl, Pearly Jo. After 136 days in the neonatal intensive care unit (NICU) at Baylor Scott & White Medical Center – McKinney, micro preemie Pearly Jo …

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