As the number of COVID-19 cases continues to climb, it is imperative for us to keep a watchful eye on how the virus is affecting our communities and our own health. After all, this virus is still around and still highly contagious. Safety — both our own and that of those around us — should … Continue reading COVID-19 self-monitoring symptom checklist
In light of COVID-19, wearing a face mask has become a top-priority safety measure for ourselves and our neighbors, but what can this mean for your skin? You may find that frequent mask wearing is creating or worsening a new skin problem — acne under the mask, or “maskne.” Follow along for some dermatologist-approved tips and … Continue reading Maskne: How to stop breaking out under your face mask
Early on in the COVID-19 pandemic, the term “antibodies” was tucked into the various conversations about vaccines and treatment options that swirled through public and scientific communities alike. Could they help treat the sick? When could they be retrieved from recovered COVID-19 patients? How should they be administered? The conversations and possibilities often outpaced the … Continue reading Antibodies: What are they and how are they used in COVID-19 research and treatment?
A good portion of my energy these days is spent ruminating on what to say when invited to a family or friend in-person gathering. I’m finding it increasingly difficult to balance this fine — but extremely important — line of physical distancing, or social distancing. And I’m not the only one! I find that my … Continue reading How to say “no” to gatherings you’re not comfortable with
A COVID-19 diagnosis can seem overwhelming at first. It is normal to have concerns and questions about how to care for yourself or a loved one, especially with this illness being new to our communities. But rest assured that you are not alone — we can help. If you find yourself or a loved one … Continue reading What to expect while recovering from COVID-19
As we all become more and more eager to press “play” and get back to our lives, it can be tricky to decide which activities or events are safe and which ones you’re better off skipping. While turning down invitations and canceling long-held plans can be disappointing, remember that social distancing is for your protection. … Continue reading To go or not to go? Weighing the COVID-19 risk of common activities
Having a fever can leave you feeling miserable, hot and sweaty — and worried. How high is too high? When is it time to call the doctor? What do these numbers even mean? We tend to fear fevers. However, a fever generally means your immune system is doing its job by fighting off infection. A … Continue reading Fever 101: What to do and when to worry
Should you go to the doctor, walk-in clinic, urgent care or ER? Can you get the care you need from a virtual visit or video visit? When you’re sick or injured, knowing where to go can be a challenge, especially during the COVID-19 pandemic. We can help you make sense of your options so you … Continue reading Where to go for what: Navigating care during COVID-19
As the summer days grow warmer and children are exercising their freedom to explore and play, parents may be struggling to encourage their children to comply with guidance for wearing face masks in an effort to continue slowing the spread of COVID-19. If that’s you, don’t worry. As a Certified Child Life Specialist, I am … Continue reading How to make wearing a face mask fun for kids and teens
As we aim to stop the spread of the COVID-19 virus both in Texas and across the country, we must each remain committed to safe behavioral practices in our everyday lives. This includes regular and thorough cleaning and disinfecting of frequently touched objects and surfaces. Coronaviruses on surfaces and objects naturally die within hours to days, … Continue reading How to thoroughly clean and disinfect your home
