My husband does it, my parents did it, my dogs did it, even my kids do it, and yes, I too have been guilty on the rare occasion (don’t ask me to define “rare”) of doing it myself. Before your mind gets off on the wrong subject, I’m talking about snoring. I’ve slept many a … Continue reading Snoring – Annoyance or Alarm?
Snoring, restless legs, tossing, turning, hot, cold. Does this sound like a typical night’s sleep for you? If so, you are among millions of others who don’t get their required eight hours of sleep each night. As a society, we seem busier, life is more hectic and sleep doesn’t seem to be as much of … Continue reading Is a Good Night’s Rest Too Much to Ask For?