fbpx

Women’s Health

Physical therapy exercises for urinary incontinence

Laugh and you leak? Unlock your door and you leak? Rush to the bathroom and you leak? Urinary incontinence can be embarrassing, but the good news is there are many treatment options. Let’s dive in to what urinary incontinence is and how physical therapy can help. What is urinary incontinence? As women get older, the …

Physical therapy exercises for urinary incontinence Read More »

Women and knees: What you need to know to prevent injuries

Men and women may be created equal, but we’re not built the same—particularly when it comes to our knees. Female athletes are more than likely than men to suffer serious knee injuries, a statistic that varies by sport. But it’s not just the super-active that are at risk. Each year, roughly 10 million women see …

Women and knees: What you need to know to prevent injuries Read More »