No one sets out to be unkind to others, but it’s all too easy to get caught up in this “me, me, me” world we live in. When was the last time you did something kind for someone else — not because you had to and without receiving any kind of reward in return? If … Continue reading Why being kind is good for your health
Traveling is always exciting, but it comes with its own challenges — especially for those with chronic conditions like Type 1 or 2 diabetes. Not only do you have to think about getting to the airport on time and not forgetting your toothbrush, you also have to worry about managing your diabetes during the trip. … Continue reading 7 ways to travel smart with diabetes
Usually it’s the son who looks up to his dad as his hero but for me, my son is my hero. His selfless decision to donate his liver saved my life. I was diagnosed with cirrhosis of the liver in September 2018. While I had been showing symptoms for a while prior, I was still … Continue reading How my son saved my life by donating his liver
Dealing with dry, itchy, red patches on your skin? Eczema might be to blame. Eczema is an incredibly common and usually very manageable skin condition. In fact, an estimated 30 percent of people in the U.S. have eczema — so if that’s you, you’re not alone. Many people develop eczema in childhood and it may … Continue reading 11 ways to ease your eczema
If you’ve just been recently diagnosed with diabetes or prediabetes, consider looking for Diabetes Self-Management Education and Support (DSMES) training near you. This will help you learn all about your diabetes and how to monitor and control your blood sugars day to day through self-care skills like healthy eating and being active. Decades of research … Continue reading 10 tips for navigating diabetes education
I was diagnosed with breast cancer on December 26, 2018. I had just turned 36 and my year had already been rough. After having to leave my hometown, losing a relationship of five years and moving to Dallas all on my own, I had finally found my groove. I was in great shape, had made … Continue reading Why cancer hates fighters like me
With a new CBD store popping up on every street corner, it is safe to say that CBD, or cannabidiol, is a hot topic in alternative medicine. But is CBD good for you? Let me fill you in on CBD and its potential benefits from a dietary standpoint. What is CBD? Cannabidiol (CBD) is a … Continue reading A nutritional breakdown of CBD
My name is Kyla and I am a heart failure survivor. I am a wife to an amazing husband who is also my high school sweetheart. I am a mom to three beautiful, quirky, fun children who keep me on my toes and going each day. My family is the reason I fought to live … Continue reading How I’m thriving after postpartum heart failure
For people battling metastatic triple-negative breast cancer (TNBC), one of the most aggressive forms of the disease, options are often limited. Joyce O’Shaughnessy, MD, an oncologist on the medical staff at Baylor Charles A. Sammons Cancer Center at Dallas and the holder of the Celebrating Women Chair in Breast Cancer Research, has worked tirelessly to … Continue reading Novel treatment gives triple-negative breast cancer patients new hope
The American household of today looks quite different from that of our parents and grandparents, doesn’t it? Multitasking, commuting and remote working capabilities have changed our typical workday in many ways. Today’s households often include both partners in the workforce — in fact, nearly half of all married-couple families feature two working partners. Balancing your … Continue reading Easy breakfast meal prep ideas for busy people
