5 questions to ask your OB/GYN about childbirth

Having a baby is unlike any other experience — there is so much joy, emotion, excitement and anticipation built into a delivery. No two experiences are the same, and many women even have different experiences with each delivery.  While we cannot completely prepare for what lies ahead during childbirth, knowledge and awareness are essential to … Continue reading 5 questions to ask your OB/GYN about childbirth

Feeling lonely? How to foster social connection during hard times

We live in unprecedented times. Social distancing guidelines have made it more difficult for loved ones to interact, co-workers to collaborate and friends to gather together. For some, this may lead to feelings of loneliness or isolation. New challenges emerge as we look for ways to stay connected while staying safe. While you may understand … Continue reading Feeling lonely? How to foster social connection during hard times

How community health workers are alleviating food insecurity during the pandemic

Adjusting to the “new normal” during COVID-19 has been a challenge for us all as we find our new rhythms and routines. But for some, it has made meeting even the most basic needs a struggle.  Food insecurity has seen a sharp increase over the last couple of months as individuals and families fight to … Continue reading How community health workers are alleviating food insecurity during the pandemic