Whether you’re hitting the mall bright and early or “adding to cart” from the comfort of your couch, there is no better feeling than crossing names off your gift list. Stressed about figuring out what to get everyone this Christmas? Don’t worry, we have you covered. Give your loved ones a gift that shows you really … Continue reading 102 wellness-inspired gift ideas for everyone on your list
Gratitude sounds simple, but it isn’t always easy to put into practice. Why? Simply put, we’re busy. Hitting pause doesn’t come easily for most of us. We polled our physicians, nurses, surgeons and staff to talk about gratitude, why it matters and how they find room to incorporate it into their filled-to-the-brim schedules. Here’s what … Continue reading 20 ideas to spark a daily gratitude habit
As it should be, a visit to the doctor is all about you, when the physician leads the question-asking. “Doctor’s Office” turns the tables so we can get to know our Baylor Scott & White Health doctors better — as people. The doctor Michael A.E. Ramsay, MD, FRCA, is chairman of the department of anesthesiology and pain … Continue reading Doctor’s Office: A visit with Michael Ramsay
October 8th started as a day like any other. Elizabeth Cardone walked into her son’s room to start getting him up and ready for the day. Corbin and his one-year-old sister had been recovering from a respiratory infection but seemed to be doing better. But to her alarm, when she tried to stand him up … Continue reading Toddler makes miraculous recovery from rare paralyzing disease
Can’t seem to get rid of your vaping habit? The best way to begin the process is to analyze how it first started. There are many reasons why people begin using e-cigarettes: to stop smoking, to fit in with their peers at school or just to try it. Teens are more likely to start to … Continue reading 7 tips to help you quit vaping
I was born as a premature baby 10 weeks early and weighing just 2 lbs. My identical twin had passed away at 26 weeks due to complications. I, too, had complications and the odds were certainly stacked against me. I was born with two holes in my heart, hypothyroidism and chronic lung disease. The nurses … Continue reading Acing the NICU: How I’m giving preemies like me a fighting chance
No one sets out to be unkind to others, but it’s all too easy to get caught up in this “me, me, me” world we live in. When was the last time you did something kind for someone else — not because you had to and without receiving any kind of reward in return? If … Continue reading Why being kind is good for your health
Traveling is always exciting, but it comes with its own challenges — especially for those with chronic conditions like Type 1 or 2 diabetes. Not only do you have to think about getting to the airport on time and not forgetting your toothbrush, you also have to worry about managing your diabetes during the trip. … Continue reading 7 ways to travel smart with diabetes
Usually it’s the son who looks up to his dad as his hero but for me, my son is my hero. His selfless decision to donate his liver saved my life. I was diagnosed with cirrhosis of the liver in September 2018. While I had been showing symptoms for a while prior, I was still … Continue reading How my son saved my life by donating his liver
Dealing with dry, itchy, red patches on your skin? Eczema might be to blame. Eczema is an incredibly common and usually very manageable skin condition. In fact, an estimated 30 percent of people in the U.S. have eczema — so if that’s you, you’re not alone. Many people develop eczema in childhood and it may … Continue reading 11 ways to ease your eczema
