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Preparing for medical emergencies when you travel

With summer on its way, many families are busy planning exciting trips and vacations, both domestic and overseas. With the hustle and bustle of planning, packing and actually getting to your destination, important health and emergency preparation can be overlooked.

Essential Medical Emergency Tips When Traveling

Follow these tips from the Level I Trauma Center at Baylor University Medical Center at Dallas to ensure that you and your family are properly prepared for any medical emergency both here and abroad.

1. Research your destination

Learn about local laws, medical care or visa requirements, if traveling overseas.

2. Be aware of travel warnings

Check for travel alerts or health precautions for your destination. The U.S. Centers for Disease Control CDC and World Health Organization (WHO) may also recommend vaccinations or other health precautions for the designated area.

3. Know the nearest U.S. Embassy location

If traveling overseas, carry the contact information for the nearest U.S. Embassy or U.S. consulate with you, both in English and the local language.

4. Construct a Travel Medical Document

When putting together a Travel Medical Document, be sure to include the following information:

Tip: Check your overseas medical insurance coverage. If your U.S. healthcare plan does not cover you overseas, consider purchasing supplemental insurance to cover medical costs or emergency evacuation.

  • Personal contacts to be notified in an emergency
  • Contact information of primary care providers
  • Current medical conditions
  • Current medications, dosages and schedule
  • Basic medical history
  • Travel itinerary — this is important for when you are traveling to multiple areas and may have contracted something from the previous location.
  • Insurance information, including traveler’s insurance. Be sure to keep this document in your wallet or on your person at all times. Also, ensure that the Medical ID app on your phone is updated and complete.

5. Pack medications in your carry-on luggage

Carry prescription medications in your carry-on luggage, with copies of the prescriptions. If carrying controlled substances or injectable medication, be sure to include a note on letterhead stationary from the prescribing physician. Be sure to check with the American Embassy or Consulate to ensure that your medications are allowed into the country that you are visiting.

“Explore."

Tips for a Parent-Getaway

For parents wanting a getaway from the kiddos, don’t forget to leave the babysitter or guardian with important information and forms — ideally in a convenient location, such as a binder or folder.

This information includes:

  • A notarized medical authorization form.

“This form, which includes contact and medical information, will expedite matters in the event of a medical emergency, but when it comes to children with life-threatening emergencies, doctors and hospital staff will treat your child, regardless of an authorization form.” — Dr. Nathan Vaughan, MD, MPH, Surgical Critical Care Fellow on the medical staff at Baylor University Medical Center at Dallas

  • A list of any medications that the child may require.
  • Medical care plan for any child with a chronic medical condition or other special needs.
  • List of contact information and directions to your child’s Primary Care Physician (PCP) or local emergency departments. It may also be helpful to make your child’s PCP aware that you are leaving your child with an extended babysitter.

Be prepared for any medical emergency and follow these additional tips from Baylor Scott & White Health Emergency Medical Services.  

About the author

Evan Rainey, MS, CCRC
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Evan is Supervisor of the Trauma Research Center at Baylor University Medical Center at Dallas’ Level I Trauma Center. She graduated from Baylor University and completed her master’s thesis with the trauma department, before becoming a member of the team in 2014. She is currently working on her PhD in Health Studies at TWU.

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Preparing for medical emergencies when you travel