The complicated relationship between insomnia, depression and anxiety

Do you find yourself having trouble falling asleep, staying asleep or not feeling rested when you wake up? Let us dig into some of the reasons why you may not be getting your best night’s sleep. You might be surprised to learn that your sleep is intimately connected to your mental health — especially to … Continue reading The complicated relationship between insomnia, depression and anxiety

How telehealth is transforming mental health care for veterans

Some people assume that the toughest times members of the military and armed forces face will occur while in service — but for many, that is simply not true. There are many challenges that service men and women face after deployment or retirement, including mental health challenges. The mental health consequences of military trauma are … Continue reading How telehealth is transforming mental health care for veterans

Business of Health Care: Making behavioral health a priority

This is one of six articles in the Business of Health Care series.  While advances and setbacks in cancer research and weight loss seem to grab most of the health headlines, there is a massive healthcare problem in America that doesn’t get nearly the same publicity — behavioral health disorders. Nationally, about one in five … Continue reading Business of Health Care: Making behavioral health a priority