10 tips for navigating diabetes education

If you’ve just been recently diagnosed with diabetes or prediabetes, consider looking for Diabetes Self-Management Education and Support (DSMES) training near you. This will help you learn all about your diabetes and how to monitor and control your blood sugars day to day through self-care skills like healthy eating and being active. Decades of research … Continue reading 10 tips for navigating diabetes education

Sit less, move more: 5 ways to squeeze more physical activity into your day

Let’s talk about exercise. Maybe you love it, maybe you tolerate it, maybe the mere mention of it draws a cringe. We all know the value of exercise but turning that knowledge into action can be a challenge. But did you know that simply moving more throughout the day can actually improve your health? This … Continue reading Sit less, move more: 5 ways to squeeze more physical activity into your day

How paramedics are improving patient outcomes through education

In 2014 Don Mashewske’s wife, Lona Re, had been hospitalized 11 times because of diabetes. Overcome with worry, Don’s weight dropped from 208 to 151 pounds. Both he and Lona Re needed help. Lona Re’s health care team at Baylor Scott & White Medical Center – McKinney referred her to the McKinney Fire Department paramedics … Continue reading How paramedics are improving patient outcomes through education