How yoga can heal body and mind for breast cancer patients

Yoga can bring healing to both body and mind for those who practice. This dual benefit can be especially valuable for those affected by breast cancer. From the moment of diagnosis through treatment and recovery, this disease is something that lives with you forever. Exercise — no matter what level of intensity — has been … Continue reading How yoga can heal body and mind for breast cancer patients

Exercise: A prescription for breast cancer survivors

It has been well established over the last 10 years that exercise is an important prescription for cancer prevention. But for breast cancer survivors, exercise has also been proving itself an integral component of survivorship as well. Exercise may and should become part of your “prescription” management plan as a breast cancer survivor. Studies have … Continue reading Exercise: A prescription for breast cancer survivors

Why exercise and diet might be better heartburn treatment than medication

If you suffer from heartburn, you’re not alone. It’s a weekly occurrence for 20 percent of Americans. But as medications to treat heartburn are now being linked to a growing number of complications, more patients are exploring alternative ways to relieve symptoms. A class of drugs called Proton Pump Inhibitors (PPIs) are commonly prescribed for … Continue reading Why exercise and diet might be better heartburn treatment than medication