6 strategies for managing your family’s food allergies

Have you noticed that food allergies are becoming increasingly common? Chances are if you don’t have a food allergy yourself, you can probably name several people you know who do. When it comes to food allergies, my experience is both occupational and personal. I love being a clinical dietitian and certified nutrition support clinician at … Continue reading 6 strategies for managing your family’s food allergies

Why playtime is the most important part of your child’s day

Next time you take your child to the doctor, you may get an unusual prescription: playtime. Playing is more than a way for children to have fun and pass the time. According to the American Academy of Pediatrics, playtime is the most powerful way for a child to learn and develop — physically, emotionally, socially … Continue reading Why playtime is the most important part of your child’s day

4 simple ways to reduce your exposure to common household toxins

The conversation surrounding toxins is rather “en vogue” right now, which can unfortunately cause some people to dismiss important information as simply part of the chatter. Although toxins are a hot topic, reducing your exposure to toxins should not be taken lightly. Everyday toxins may sound like small potatoes, but exposure to such chemicals — … Continue reading 4 simple ways to reduce your exposure to common household toxins