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6 ways to curb quarantine snack cravings

Over the last several weeks, life as we know it has taken a complete 180-degree turn. Suddenly, stay-at-home, shelter-in-place and social distancing orders have disrupted our regular routines. As we anxiously await the green light to get back to gathering with friends and family, commuting to work and school, and even celebrating a Saturday night …

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Helping siblings get along at home

Are your kids struggling to get along while cooped up in the house? With extended amounts of time at home due to COVID-19, you may be experiencing heightened difficulty keeping the peace. Even during the normal routines of life, when your children are home after school or during the weekends, you may observe tension and fighting …

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