Screening Recommendations for Colorectal Cancer Awareness Month

Today marks the end of National Colorectal Cancer Awareness month, so it’s a good time to review screening recommendations and take action if you need to. What is colorectal cancer? Colorectal cancer is cancer that starts in the colon (large intestine) or rectum. In the early stages, there may not be signs or symptoms. This … Continue reading Screening Recommendations for Colorectal Cancer Awareness Month

3 Ways to Help Your Digestive System Run Smoothly

Are you dealing with your own stomach troubles? Adopt these three tips for digestive success. The Key Ingredient The first step to a happy stomach is to examine your diet. And for more people that means making sure you’re eating a balanced diet with plenty of fiber, which will keep your digestive system moving efficiently, says Elizabeth Odstrcil, … Continue reading 3 Ways to Help Your Digestive System Run Smoothly