The spine plays an important role in your body structure, keeping you upright and connecting different parts of your skeleton. But your spine is something you probably think of rarely — unless you have scoliosis. Scoliosis is defined as sideways curvature of the spine that results in an “s” or “c” shape. Mild cases of … Continue reading What is scoliosis? Everything you need to know
Many people, myself included, have a love/hate relationship with running. On the one hand, running allows for a high caloric burn within a short amount of time, meaning it’s one of the most efficient options for exercise. It also improves your cardiac strength and output, and it can improve your respiratory function. All in all, … Continue reading How to get rid of knee pain after running
Your health risks change as you age, but lower back pain is virtually ubiquitous throughout the human lifespan. An estimated 80 percent of the population will experience at least one episode of low back pain at some point in life. Lower back pain is now the leading cause of disability worldwide, affecting an estimated 540 … Continue reading 5 myths people believe about lower back pain
You may be an avid runner or just trying to get some more exercise, but regardless it is important to take care of your knees. Your knees play a critical role when running by absorbing force and providing central stability. As an orthopedist, I treat a number of patients with arthritis and joint issues and … Continue reading Is running bad for my knees?
Joint pain is one of the most common types of chronic pain. Many people experience aching joints, especially in the knees or hips, and assume it’s a natural part of aging. But there may be an underlying cause — your weight. Think of your body like a car. Over time, the tires on your car … Continue reading Why your weight matters when it comes to hip and knee pain
The hip is one of the hardest working joints in the human body, tasked with supporting the weight of our upper torso and giving us the ability to walk and move. So when things go wrong, the consequences can be serious. The Hip Preservation Center at Baylor University Medical Center at Dallas provides advanced treatment of hip … Continue reading Hip preservation specialists can repair joints without major surgery
Can the weather really cause joint pain? It’s no wives’ tale — people with arthritis really may be able to tell when the weather is going to change. “Barometric pressure, which is the weight of the air surrounding us, often drops significantly before a cold front or storm moves in,” said Duncan McKellar, MD, an orthopedic … Continue reading Weather and joint pain: It’s no wives’ tale
We know that the brain plays a key role in all of our bodily functions – it’s the center of our intelligence and the controller of our movements and behaviors. But did you know that you have a “second brain”? This second brain is found in your gut. Beyond digestion, your gut contains an extensive … Continue reading Why caring for your second brain can improve your health
Pain in the shoulder or elbow isn’t just for pitchers and quarterbacks. If you’re a golfer or tennis player gearing up for the spring and summer, you may already know that. But even if you aren’t, persistent or recurring pain in the shoulder or elbow joints is something that affects many Americans due to overuse … Continue reading Don’t shrug off shoulder and elbow pain
Joint pain can keep you from enjoying your life to the fullest, but there are steps you can take to build strong and healthy joints for life. Orthopaedic specialists on the Baylor Regional Medical Center at Plano medical staff offer tips on developing strong joints and avoiding pain and injuries so you can love your … Continue reading 6 Ways to Show Your Joints Some Love
