Birth plans. Let’s go there. I am often asked when a woman should start preparing her birth plan. My answer might surprise you — never. It’s important to note that every woman is different. Some women advocate strongly for having a birth plan, and I get it. With all the unknowns, it may give you … Continue reading Should you consider a birth plan?
It’s time we talk openly about a condition that affects more women than you might realize — postpartum depression. It often starts something like this… Here you are. Mother of two. Living the dream. Two weeks ago, you delivered your second baby, your newest miracle. Of course, you aren’t sleeping well, but that you … Continue reading How to recognize the signs of postpartum depression
If you have kids, hopefully you had a friend and ally in your OB/GYN. This is one friendship you want to keep. Many women consider their obstetrician-gynecologist (OB/GYN) to be their primary care provider, particularly during the childbearing years. You may wonder how important this relationship is as you move from childbirth to the busy … Continue reading Why you should continue seeing your OB/GYN after having children
As a mom, you typically take care of everyone else in the family first. But to continue to play the role of caretaker for years to come, you have to look after yourself too. Give yourself the gift of good health and take the time to schedule this important screening. Make time for yourself and your … Continue reading Mammograms for Mothers