Current data indicates that mental health conditions affect at least one in every five children and adolescents, and possibly more than half of people under age 21. If you’re a parent, that might cause you to worry — How do you know if your child has a mental health problem? How can you help them … Continue reading How to talk to your kids about mental health
There are many theories on how and when you should feed your infant. As your baby approaches four months of age, the options can become overwhelming and nerve-wracking as information pours in. From relatives and friends, to the media and your favorite mommy blogger, it seems like everyone has an opinion about how, when and … Continue reading How to successfully transition your baby to solid foods
Jumping on a trampoline may seem like a fun physical activity for your child, but how safe is this popular pastime? The truth is that trampolines pose a significant safety concern for all children, especially those under the age of six. I’m telling you this as a doctor, but also as a parent. My four-year-old … Continue reading Why trampolines may be more dangerous than you think
Next time you take your child to the doctor, you may get an unusual prescription: playtime. Playing is more than a way for children to have fun and pass the time. According to the American Academy of Pediatrics, playtime is the most powerful way for a child to learn and develop — physically, emotionally, socially … Continue reading Why playtime is the most important part of your child’s day
As a parent, it can be concerning when your child starts to show signs of school-related anxiety. School is the place where they go to learn, grow and socialize — it shouldn’t be something they dread or fear. School-related anxiety can take many forms. Some children may become irritable or moody just talking about school. … Continue reading How to help your child shake school-related anxiety
At your child’s next checkup, the doctor may ask you this question: how much screen time is your child getting? You may wonder why we care — how is screen time a health issue? Let’s elaborate. Screen time refers to the amount of time spent in front of an electronic screen. Screens are everywhere. Phones, … Continue reading How to set healthy screen time limits
Any break from school is time reserved for rest and recuperation from daily school routines. However, abrupt changes in sleep habits can leave both you and your child stressed instead of refreshed, and sleep deprivation can affect your child’s school performance. For extended breaks, parents should pay careful attention to their children’s sleep patterns and … Continue reading How to help your child keep a healthy sleep schedule over school breaks
Parenting fails are going viral all over the internet. They range from the forgetful things that can happen to any parent, to the completely embarrassing moments that are almost unimaginable. When it comes to pregnancy and child birth, I have seen a few mishaps parents make even before their precious child is born. As an … Continue reading 6 biggest parenting fails, according to an OB/Gyn
Getting help with homework, receiving moral support from friends, connecting with old classmates who moved away—these are all good things that come from Facebook. But parents need to be aware that this social media form has some social drawbacks. David Blackburn, PhD, Scott & White Clinical Psychologist with 20 years’ experience in the treatment of … Continue reading Facebook vs. Face to Face: Setting Facebook Guidelines for Your Teens
