Why sleep deprivation can affect your child’s performance in school

The new school year is upon us, and children are forced to go back to their regular school sleep schedules. This may mean that they’re getting less sleep than in the summer months, and for many parents, sleep deprivation is a real concern. Sleep deprivation affects every aspect of the child’s life, from friends and … Continue reading Why sleep deprivation can affect your child’s performance in school

Does choking, coughing or snoring keep you or your spouse up at night?

Find Out If You Might Be Suffering From Sleep Apnea, Treatments And Long-Term Effects You’ve just drifted off to sleep and suddenly you’re awakened by your spouse’s loud gasping. They settle right back into slumber, but you’re left awake, listening to them snore. Your sleep partner’s dozing habits are not only annoying, but they could … Continue reading Does choking, coughing or snoring keep you or your spouse up at night?