Young athletes tend to think they’re invincible — until an injury strikes. The truth is that injuries can happen to any athlete, regardless of age or skill level. As a parent, there are things you can do to help your teen avoid injury so they can stay in the game, not sit on the sidelines. … Continue reading How to help your teen prevent sports injuries
In recent years, there has been a dramatic rise in early sports specialization for young athletes — kids seem to be settling on a single sport at younger and younger ages. With the increased availability of competitive travel leagues and tournaments, and frequent sports exposure in the media, young athletes are often encouraged to undergo … Continue reading Is your child specializing in a sport too soon?