Why rotator cuff injuries are the most common cause of shoulder pain

As the popularity of high-impact, strength-building exercise programs increases, the shoulder is being increasingly called upon to function as a high demand, weight-bearing joint. This has led to an increase in shoulder-related complaints among active adults. If that’s you, read on to gain a better understanding of what is causing your shoulder pain — and … Continue reading Why rotator cuff injuries are the most common cause of shoulder pain

Is your child specializing in a sport too soon?

In recent years, there has been a dramatic rise in early sports specialization for young athletes — kids seem to be settling on a single sport at younger and younger ages. With the increased availability of competitive travel leagues and tournaments, and frequent sports exposure in the media, young athletes are often encouraged to undergo … Continue reading Is your child specializing in a sport too soon?