Is skateboarding safe? How to prevent and treat injuries

In addition to traditional team sports, many young and old alike enjoy individual recreational activities — take golf, cycling, hiking and skateboarding, to name a few. All these activities can be great exercise, but they each also carry their own risks.  As an orthopedic surgeon specializing in hand and wrist injuries, I regularly see the … Continue reading Is skateboarding safe? How to prevent and treat injuries

Why rotator cuff injuries are the most common cause of shoulder pain

As the popularity of high-impact, strength-building exercise programs increases, the shoulder is being increasingly called upon to function as a high demand, weight-bearing joint. This has led to an increase in shoulder-related complaints among active adults. If that’s you, read on to gain a better understanding of what is causing your shoulder pain — and … Continue reading Why rotator cuff injuries are the most common cause of shoulder pain

Is your child specializing in a sport too soon?

In recent years, there has been a dramatic rise in early sports specialization for young athletes — kids seem to be settling on a single sport at younger and younger ages. With the increased availability of competitive travel leagues and tournaments, and frequent sports exposure in the media, young athletes are often encouraged to undergo … Continue reading Is your child specializing in a sport too soon?