Heading outside to get some much-needed fresh air? You throw on some sunscreen, put on your sunglasses and head on outside to soak up the sun. You were careful to buy the best sunscreen to protect your skin, but did you buy the right sunglasses to protect your eyes? While your sunglasses may be the … Continue reading Sunglasses 101: Are your sunglasses really protecting your eyes?
Have you noticed that vitamin D has been a hot topic in the news recently? Vitamin D plays an important role in the overall health of your entire body — especially helping boost your immune system to fight infections. Let’s talk more about vitamin D’s role in the body, signs that you may be deficient … Continue reading 7 signs you may be vitamin D deficient