The autoimmune protocol (AIP) diet: Does it actually help thyroid conditions?

Thyroid disorders are extremely common in the U.S. — approximately 20 million Americans suffer from some sort of thyroid condition and 60 percent are unaware that they even have one. Women are 5 to 8 times more likely to develop a thyroid condition than men.  Despite so many people suffering from these conditions, there is … Continue reading The autoimmune protocol (AIP) diet: Does it actually help thyroid conditions?

Having a healthy thyroid is all about hormone balance

Women often think about their hormones at three life stages — puberty, pregnancy and menopause. But hormones affect you every day, and arguably none more so than thyroid stimulating hormone (TSH). Thyroid stimulating hormone, also called metabolic hormone, helps regulate tissue growth and development, blood pressure and how many calories your body needs to function. … Continue reading Having a healthy thyroid is all about hormone balance