What to consider before postponing your cancer screening

In recent months, the COVID-19 outbreak has given rise to a troubling trend: a sudden plummet in cancer diagnoses. On the surface, fewer cancer diagnoses may sound like good news, but the underlying truth is anything but positive. Fewer cancer diagnoses doesn’t mean fewer people are getting cancer — it simply means fewer cancers are … Continue reading What to consider before postponing your cancer screening

Feeling lonely? How to foster social connection during hard times

We live in unprecedented times. Social distancing guidelines have made it more difficult for loved ones to interact, co-workers to collaborate and friends to gather together. For some, this may lead to feelings of loneliness or isolation. New challenges emerge as we look for ways to stay connected while staying safe. While you may understand … Continue reading Feeling lonely? How to foster social connection during hard times

Stress and high blood pressure: What’s the connection?

Did you know that increased levels of stress can cause your body to release certain hormones? These hormones can temporarily raise your blood pressure by narrowing the size of your arteries and causing your heart to beat faster. Though stress alone has not been linked to long-term blood pressure elevation, reacting to stress in unhealthy ways … Continue reading Stress and high blood pressure: What’s the connection?