wellness

Wellness program keeps seniors older, wiser and healthier

Supporting healthy aging through fitness activities, preventive care and disease management is the mission of the Scott & White Wellness Center – Brenham. Established in 2015, the Center provides a suite of wellness services for older adults in Washington County, Texas. In its first year, it served about 7,000 residents. Every three months, the Center …

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Talking Health With Men: Understanding the Language of Cavemen

If there is any headline that will catch my attention or scare the triple-decker burger or beer right out of my hand, it’s: “DEAD AT 50 FROM HEART ATTACK,” and when you hit 34-years old, like I did recently, this really starts to catch your attention. A few weeks ago, we all saw this headline again. This …

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