You may be an avid runner or just trying to get some more exercise, but regardless it is important to take care of your knees. Your knees play a critical role when running by absorbing force and providing central stability. As an orthopedist, I treat a number of patients with arthritis and joint issues and … Continue reading Is running bad for my knees?
Joint pain is one of the most common types of chronic pain. Many people experience aching joints, especially in the knees or hips, and assume it’s a natural part of aging. But there may be an underlying cause — your weight. Think of your body like a car. Over time, the tires on your car … Continue reading Why your weight matters when it comes to hip and knee pain