After heart transplant, 24-year-old making every beat count
When then 22-year-old Kennedy Ngungutau began experiencing symptoms of fatigue, shortness of breath and intense coughing, he realized he was very sick. He soon learned that his heart had been attacked by a virus a year earlier, causing it to grow weak. To his surprise, Kennedy was diagnosed with heart failure. Two months later, he … Continue reading After heart transplant, 24-year-old making every beat count
Your heart on your wrist: How wearables are changing heart care
Over the past decade, our digital capabilities have advanced at an extraordinary pace. Miniaturization of processors and smart algorithms have made it possible to create tools we only dreamed about in the past — and put them right at our fingertips or on our wrists. Today, we can say that the realm of consumer electronics … Continue reading Your heart on your wrist: How wearables are changing heart care
How to choose the right OB/GYN for you
How do you go about choosing an OB/GYN? How do you find that person who will truly get you? Who will celebrate with you in joy, comfort you in sorrow, answer all your pregnancy and menopause questions, hold your hand when needed — and look at your vagina and not make it weird? You discuss … Continue reading How to choose the right OB/GYN for you
Dining out? How to make balanced choices at any restaurant
Restaurant menus can be confusing sometimes. Does the word “crispy” indicate fried or baked foods? Are salads really the best option? Descriptive “fluff” words and hidden preparation methods can be hard to decipher. Try these decision-making strategies for a simpler and healthier night out. Avoid hidden saturated fats and oils. If you’re at a restaurant … Continue reading Dining out? How to make balanced choices at any restaurant
I never imagined I’d have a heart attack at age 45
I never imagined I’d have a heart attack at age 45. At the same time, I never imagined that kidney stones would alert me to my heart disease and ultimately save my life. For 20 years, I’ve been plagued with recurring kidney stones. In 2016 I was diagnosed with chronic kidney disease, requiring at least … Continue reading I never imagined I’d have a heart attack at age 45
From story to art: Healing the hole in Heidi’s heart
Our patients inspire us to get better at our craft every day. Inspired by their stories, we challenged local artists to create unique works of heart. That’s how Heidi Easley and Laragh Gallagher met — at the intersection of art and medicine. Heidi Easley always been a creative spirit. But even as an artist and … Continue reading From story to art: Healing the hole in Heidi’s heart
Food as Medicine: Why diet is the foundation for a healthy heart
Across the medical landscape, doctors are increasingly finding new ways to empower their patients to take charge of their health through diet. Given the well-documented link between your eating habits and your health, it’s no surprise to see food being elevated as a form of “medicine” — sometimes, food is the best prescription. If food … Continue reading Food as Medicine: Why diet is the foundation for a healthy heart
Generational wellness: How each generation can thrive
We frequently talk about wellness, but what does it truly mean to live well? According to a Gallup study, well-being is tied to five common elements: Purpose: Enjoying what you do each day and being motivated to achieve your goals Social: Maintaining supportive relationships and love in your life Financial: Managing your economic life to … Continue reading Generational wellness: How each generation can thrive
From story to art: After heart attack, Tom is living life to the fullest
Our patients inspire us to get better at our craft every day. Inspired by their stories, we challenged local artists to create unique works of heart. That’s how Tom Henry and Felix Sockwell met — at the intersection of art and medicine. If you were to ask Tom Henry what gets him out of bed in … Continue reading From story to art: After heart attack, Tom is living life to the fullest