Feeling burned out? Try these 4 strategies to re-charge your workday

In the 1970’s, Dr. Herbert Freudenberger coined the term “burnout” to describe the consequences of severe stress, exhaustion and combined physical symptoms. As COVID-19 has made its impact on a biological scale, the social implications are also becoming evident.  Workplace re-entry is becoming more common and my patients often inquire about ways to deal with employment burnout. … Continue reading Feeling burned out? Try these 4 strategies to re-charge your workday

How to thoroughly clean and disinfect your home

As we aim to stop the spread of the COVID-19 virus both in Texas and across the country, we must each remain committed to safe behavioral practices in our everyday lives. This includes regular and thorough cleaning and disinfecting of frequently touched objects and surfaces. Coronaviruses on surfaces and objects naturally die within hours to days, … Continue reading How to thoroughly clean and disinfect your home

What to consider before postponing your cancer screening

In recent months, the COVID-19 outbreak has given rise to a troubling trend: a sudden plummet in cancer diagnoses. On the surface, fewer cancer diagnoses may sound like good news, but the underlying truth is anything but positive. Fewer cancer diagnoses doesn’t mean fewer people are getting cancer — it simply means fewer cancers are … Continue reading What to consider before postponing your cancer screening

Caring for frontline healthcare workers in times of crisis

COVID-19 has put clinical research under a global spotlight as we all look for answers to this pandemic that has uprooted our lives. The research community is putting a full-court press on this pandemic and those efforts have understandably captured public attention. People suddenly find themselves with a new level of familiarity for jargon like … Continue reading Caring for frontline healthcare workers in times of crisis