How barber shops are combatting high blood pressure in South Dallas
Gerard Claiborne — also known as “Big G Da Barber” — has an ambition and a vision for barber, beauty and nail shops that extends well beyond grooming. He believes barbers and beauticians should serve as healthcare “second responders” who can perform first aid, CPR and critical health screenings for their customers. Gerard works a … Continue reading How barber shops are combatting high blood pressure in South Dallas
Should you consider a birth plan?
Birth plans. Let’s go there. I am often asked when a woman should start preparing her birth plan. My answer might surprise you — never. It’s important to note that every woman is different. Some women advocate strongly for having a birth plan, and I get it. With all the unknowns, it may give you … Continue reading Should you consider a birth plan?
Activated charcoal: 4 things to know about this skincare trend
You may be seeing more and more products on the shelf touting “activated charcoal” as an ingredient, from supplements and drinks to cleansers and facemasks. Recently popular for its supposed detoxifying and purifying abilities, activated charcoal has actually been used for years in emergency rooms to treat specific types of issues including drug overdoses. Because … Continue reading Activated charcoal: 4 things to know about this skincare trend
Tackling social determinants of health outside the hospital walls
It was clear the 63-year-old Irving man at a Baylor Scott & White community clinic needed help — and that his diabetes wasn’t the only problem at hand. Clinic personnel noted that he seemed disconnected with the outside world and lacked social support. Concerned, one of the clinic’s community health workers asked if she could … Continue reading Tackling social determinants of health outside the hospital walls
How his best friend became his living organ donor
Stephen Mensch was like any other young father, happily married and enjoying life. That is, until he started feeling the effects of his chronic liver condition that would soon leave him in desperate need of a transplant. In his early 20s, Stephen was diagnosed with Primary Sclerosing Cholangitis (PSC), a chronic liver disease in which … Continue reading How his best friend became his living organ donor
Sit less, move more: 5 ways to squeeze more physical activity into your day
Let’s talk about exercise. Maybe you love it, maybe you tolerate it, maybe the mere mention of it draws a cringe. We all know the value of exercise but turning that knowledge into action can be a challenge. But did you know that simply moving more throughout the day can actually improve your health? This … Continue reading Sit less, move more: 5 ways to squeeze more physical activity into your day
How this digital data tool empowers doctors to make personalized decisions for your care
When it comes to healthcare, Americans’ top priorities are lowering costs and affordable insurance, a recent study suggests. In the last year, healthcare spending in the U.S. increased by more than 5 percent, a trend that is expected to continue in 2019. Healthcare spending is driven by the combination of two factors: the frequency of … Continue reading How this digital data tool empowers doctors to make personalized decisions for your care
4 medical myths doctors want you to forget
At the end of the day, we all just want the truth about how to live well and stay healthy. But what is the truth? From “old wives’ tales” to simple misunderstandings, let’s set the record straight on these top four health myths I encounter in primary care. Myth #1: Antibiotics are always the answer. … Continue reading 4 medical myths doctors want you to forget
The science behind matcha powder: How healthy is it, really?
Matcha tea. Matcha lattes and smoothies. Matcha muffins. From trendy wellness blogs to health clubs to your local grocer, it seems this matcha craze can be found just about everywhere. Although matcha has been around for nearly 1,000 years, it experienced a surprising surge in popularity around 2013 — and its presence continues to grow. … Continue reading The science behind matcha powder: How healthy is it, really?