5 golden rules for taking better care of your skin
Our faces are sensitive creatures — they burn, they age, they break out. Gentle, mild care is important to maintain the wellbeing of the skin on our faces. Here’s the truth: What you’re doing to your skin today will affect your skin later on in life. So, what are things you can be doing now … Continue reading 5 golden rules for taking better care of your skin
Why people with diabetes are at high risk for the flu
Last year, more than 80,000 people died of the flu and its complications, according to the Centers for Disease Control and Prevention (CDC). This statistic is especially concerning for those with chronic health conditions like diabetes, who are considered “high risk.” I encourage all my patients to get the flu shot each year. But my … Continue reading Why people with diabetes are at high risk for the flu
How innovative brain surgery ended tremors for this Navy veteran with Parkinson’s
Imagine not being able to sleep, eat, shower or the other little things we all do every day without a thought. For years, this was my life with an aggressive form of early-onset Parkinson’s disease. I could barely live my life. But you know what really bothered me? That I couldn’t play with my son. … Continue reading How innovative brain surgery ended tremors for this Navy veteran with Parkinson’s
An orthopedic surgeon’s take on the e-scooter craze
They’re everywhere these days. You see them in parks, on sidewalks, even in the streets, and people of all ages are using them. I’m talking about electric scooters, or e-scooters, and they are causing quite the alarm. As an orthopedic trauma surgeon, I’ve seen very few scooter-related injuries over the years — until this year. Unlike … Continue reading An orthopedic surgeon’s take on the e-scooter craze
How stroke care is evolving to improve patient recovery
The story of medicine over the last 100 years has been one of tremendous progress. Over the past decade, care for stroke — a leading cause of death and disability in the United States — has seen particularly exciting advances. With all the media coverage about cancer and heart attack, though, stroke is often overlooked … Continue reading How stroke care is evolving to improve patient recovery
Men get breast cancer, too
I don’t know what you picture when you hear “breast cancer patient,” but I’d be willing to bet it isn’t me — a 58-year-old male. The truth you might not realize is that breast cancer affects men, too. It all started when I found a lump under my shoulder blade. It seemed strange but at … Continue reading Men get breast cancer, too
What is prediabetes and can you reverse it?
You’ve heard of diabetes, but do you know about prediabetes? Prediabetes is when your blood sugar levels are higher than normal, but not elevated to the point of diabetes. Prediabetes indicates a person has insulin resistance — meaning your cells are becoming resistant to insulin, the hormone our bodies use to regulate blood sugar. Insulin tells your body … Continue reading What is prediabetes and can you reverse it?
Is it real labor contractions or Braxton Hicks?
If you’re a first-time mom-to-be, you have probably thought some of these questions: When should I go to the hospital? What do real labor contractions feel like? How will I know when it’s the “real thing?” It is completely normal to experience wonder and often anxiety about knowing when and how labor will start, and … Continue reading Is it real labor contractions or Braxton Hicks?
Udderly confused: Which “milk” is best?
If you took a peek inside the average American refrigerator, chances are you’d come across some type of milk. Milk has long been a staple in many households. For people with allergies to cow’s milk proteins, plant-based milks made from nuts, seeds or grains are a useful alternative. Let’s look at our options from a … Continue reading Udderly confused: Which “milk” is best?