Kristin Williams, Author at Scrubbing In

December 21, 2015October 31, 2016

Peace on Earth and peace with food

Recently, I came across a picture of Santa Claus with a quote: “No more cookies please. If you don’t have celery sticks on a tray and cucumber water waiting, all you’re going to get is coal.” This quote describes our culture so well when it comes to thoughts around food. We tend to have an … Continue reading Peace on Earth and peace with food

August 18, 2015September 16, 2016

Healthy eating on a budget

Tired of spending half of your paycheck on going out to eat? Want to eat healthy, but are afraid that it will be too expensive? Learn how to stretch the food dollar with healthy eating on a budget! The key to healthy eating on a budget is to have a game plan. First, develop a … Continue reading Healthy eating on a budget