The science behind matcha powder: How healthy is it, really?

Matcha tea. Matcha lattes and smoothies. Matcha muffins. From trendy wellness blogs to health clubs to your local grocer, it seems this matcha craze can be found just about everywhere. Although matcha has been around for nearly 1,000 years, it experienced a surprising surge in popularity around 2013 — and its presence continues to grow. … Continue reading The science behind matcha powder: How healthy is it, really?

Why a healthy lifestyle (not a daily aspirin) is key to preventing heart disease

After decades of viewing daily low-dose aspirin as the standard recommendation for preventing cardiovascular disease, it seems the time for change has come. There has been ongoing discussion and study about the value of aspirin for over 30 years in both the treatment and prevention of heart and vascular diseases. For years, doctors prescribed aspirin for … Continue reading Why a healthy lifestyle (not a daily aspirin) is key to preventing heart disease

Why diversity matters in healthcare: Q&A with Chief Diversity Officer Guwan Jones

In A Leadership Perspective, Baylor Scott & White Health leaders share insights on healthcare industry trends, current issues and best practices. As Chief Diversity Officer for Baylor Scott & White, Guwan Jones is a big believer in the power of listening. In her leadership of our organization’s diversity and inclusion efforts, she makes it her mission … Continue reading Why diversity matters in healthcare: Q&A with Chief Diversity Officer Guwan Jones

I’m part of the “invisible generation” of young adults with cancer

At 35 years old, I defined myself as a mortgage analyst, wife and mother. I never expected to add colon cancer survivor to that list, especially at this age. But I soon found myself part of the “invisible generation” of cancer patients — too old for pediatrics, but too young for traditional adult cancer care. … Continue reading I’m part of the “invisible generation” of young adults with cancer

Baylor Scott & White addresses social determinants of health through community volunteer initiative

Being born into poverty, growing up with curtailed opportunities for education and employment, living in a disadvantaged neighborhood — these factors, called social determinants of health, are like the cards you’re dealt in a game of poker. It’s hard to win if the deck is stacked against you. Social determinants of health are the economic … Continue reading Baylor Scott & White addresses social determinants of health through community volunteer initiative

Millennials, don’t overlook your need for primary care

It’s easy to glorify busy. With time being our most limited and precious resource, establishing a relationship with a primary care physician might not be at the top of your list. Whether you are a working parent, a senior with limited access to transportation or an otherwise “healthy” millennial, I’ve heard many reasons why people … Continue reading Millennials, don’t overlook your need for primary care