Happy National Coffee Day, everyone. In all likelihood, this day won’t change the drinking habits for most people as coffee is the official starter fluid of the morning impaired. That being said, today gives us an opportunity to inform you of some of the health benefits (and risks) of the blessed, bitter bean. Beyond simply … Continue reading On National Coffee Day, remember both the benefits and risks of our favorite bitter bean
More than 75 percent of us drink coffee and more than 50 percent say they drink it every day. But coffee has a longstanding history of being blamed for many health problems, from stunting your growth to causing heart disease. However, there’s good news for those of us who love a good cup of joe … Continue reading The truth about our favorite beverage: Coffee
We’re a tired people. Many of us get ready for work with a quick breakfast and a drive-through coffee at the beginning of our day. Now, it’s late in the afternoon and you just can’t seem to focus or keep those heavy eyelids open. What do you do? You grab that faithful pot of “brown … Continue reading Coffee jitters? Grab a banana
Find Out What These Food Sources Can Do To Boost Your Energy And Health Are you tired, run down, listless? Do you poop out at parties? No, you don’t need Vitameatavegamin. What you need is a healthy snack that provides a natural energy boost. Scott & White Director of Wellness, Lisa Reeve, said there are … Continue reading Carbs and Fiber and Caffeine, Oh My!